Neuro Reset Protocol
Igniting Wellness from the Inside Out
Your neuromuscular system contains billions of motor neurons, and they all have a direct impact on your strength, mobility, and longevity. At NRP, we train you how to properly activate your structural anatomy by reinforcing your body's unique connections to this complex neural network.
From maximizing your athleticism to recovering from debilitating injuries, our specialized therapeutic techniques are here to help you make serious moves toward your health goals.
Neuro Reset Protocol
Igniting Wellness from the Inside Out
Your neuromuscular system contains billions of motor neurons, and they all have a direct impact on your strength, mobility, and longevity. At NRP, we train you how to properly activate your structural anatomy by reinforcing your body's unique connections to this complex neural network.
From maximizing your athleticism to recovering from debilitating injuries, our specialized therapeutic techniques are here to help you make serious moves toward your health goals.
Move Better. Feel Better. Live Better.
Your body was made to move. A dynamic force powered by your brain, nerves,
and skeletal muscles, movement isn’t just how you navigate the world—it also plays
a critical role in your health and well-being.
Founded by Paul Matthews, a soft tissue and rehabilitation specialist and strength coach who
endured a severe spinal injury as a young athlete, NRP focuses on improving the resilience of your
neuromuscular system. By addressing the source of weakened neural pathways that contribute to
structural imbalance, we push our clients to reach their full potential by helping them enhance
their physical performance or simply lead a pain-free life.
Our data-driven approach to and fitness combines the latest technology with
an in-depth understanding of the human body and how it works. Taking you through
a personalized step-by-step process, the NRP team can help you achieve
increased strength, enhanced mobility, alleviated pain, and greater longevity.
Our Protocol. Your Potential.
Through our comprehensive process, we help imbalanced, weakened, and pained areas of the body recover by holistically reinvigorating your neuromuscular system.
Assess
We start with a head-to-toe neurological assessment to determine sources of musculoskeletal pain and/or performance issues, identifying the source of weakened neural pathways.
Reset
After identifying your weakened neural pathways, our highly skilled technicians perform a series of nerve-mobilization techniques to help remove any soft tissue restrictions.
Activate
Our trainers perform hands-on, neuro-activation techniques to bring your body back into alignment, build neuromuscular strength and stability, improve your balance, and alleviate pain.
Perform
We integrate improved mechanics into the specific movements or activities relevant to you, then develop a performance plan to help you reach optimal and pain-free mobility.
NRP Solutions Sets
Your career depends on squeezing every last ounce of performance out of your body. But, too often, years of pushing your body to the limit impacts the neuromuscular connections that are at the root of your power, coordination, strength, speed, and pain.
Unlike any other physical therapy protocols, NRP identifies and addresses the strengths and weaknesses of these neuromuscular connections. As a result, NRP enables you to perform better and more pain-free by getting to the core of what makes your body move.
You don’t need to be a professional athlete to want the most out of your performance. Whether training for the next marathon or vying for respect on the pickleball court, NRP delivers a tailored therapy program that will enable you to reach your body’s potential while minimizing pain and mitigating injuries.
Effortless, painless mobility is becoming harder to come by. From COVID-derived issues, such as quickly assembled home offices and sequestered living, to natural aging and more sedentary lifestyles, people are struggling with moving their bodies for even some of the simplest tasks. NRP has helped both young and old conquer their movement challenges by getting to the root of the issue. The result is getting back to pain-free, effortless movement.
If your day-to-day movement is causing you pain, we can help. Whether it’s a twinge in the knee, a tweak from the back, or a sharp pinch in the elbow, NRP does more than just treat the pain itself. Instead, we uncover and treat the root cause to ensure the pain is gone for good.
Through our breakthrough understanding of the human body and the latest technology, NRP specialists are able to provide clear guidance on how to live in a way that prioritizes your longevity. Offered as an assessment and subscription, this unique offering has become the foundation for a growing number of NRP clients.
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REVIEWS
Shaun Crawford
Former teammates at Notre Dame, like Mathias Farley, recommended Paul at NRP. My trust in them led me to give it a try. I’ve had several injuries, including ACL and Achilles tears, and needed attention for my knees. My first session with Paul was painful but enlightening. Training with Paul over spring break and leading up to pro day transformed my body into a new machine, eliminating aches and restrictions. The explosion of footwork I displayed during drills were a testament to our hard work. Deeply appreciative of Paul, Matt, and Danny’s commitment and support.
Sam Mustipher
I heard about NRP through a friend and mentor, Olin Kreutz, who worked with Paul during his playing career, and I felt it could elevate my career too. I’ve dealt with general wear and tear from playing football since I was five—ankle, shoulder, elbow pain, you name it, and NRP helped fix it all. Unlike other recovery and rehab experiences, NRP is highly personalized, tailored to how your body naturally moves rather than a one-size-fits-all approach. This has been the healthiest I’ve ever been, which is crucial for success as an NFL player, helping maintain health throughout the season.
Matt Kurz
As a former college athlete, I suffered from injuries, including untreated herniated discs, which caused chronic pain despite various treatments like stem therapy, massages, and chiropractic care. Paul introduced me to his advanced NRP therapy. Despite a diagnosis of multiple herniated discs and recommendations for surgery, I trusted Paul and opted for his therapy. Paul’s understanding of my imbalances and his innovative approach helped alleviate my pain without surgery. His dedication and personal experience with similar issues made me confident in his treatment, ultimately avoiding surgery and continuing my active lifestyle.
Matt Wiggemansen
So I’ve been working out now with Paul and the guys at NRP for about six weeks consistently. …due to various injuries caused by a severe car accident, the main one being an unstable cervical spine. My top two bones like to shift around and experience a bunch of negative symptoms. Today was actually the first day, through movement and certain flossing techniques and just exercise as a whole, that I was able to shift those top two bones back into place and completely activate the right side of my body. Excuse me. So I’m very encouraged. This stuff works.
Matthias Farley
“[I had] general wear and tear from playing football since I was five years old. Ankle pain, shoulder pain, elbow pain, you name it. [Working with NRP is] unlike anything I’ve experience before in terms of recovery, rehab, prehab. Most people will give you something that’s tailored to every client, it’s cookiecutter. [NRP] is really specific to you. I’m definitely the healthiest I’ve been. Being an NFL player, that’s the most critical thing for you, if you can be healthy and maintain health throughout the season. That’s the most important thing for your success.